The Causes of Acne and How to Cure It

By Stephen Brookes


Causes of Acne is a very embarrassing illness which affects over 85% of the population and there are many causes of acne which need to be considered before a cure can be found. Acne is commonly created by natural oil your body produces blocking the pores and causing bacteria to multiply acne then starts to become visible on the skin.

The main cause of acne is hormones. As the levels of the hormone rise, particularly during puberty and the menopause, oil is created on a much higher level which results in your pores being blocked. Hence the reason why more teenagers are affected then anyone else and why a lot of the over counter treatments are aimed at teenagers.

Your pores naturally clean themselves this, however, is made much harder if they come blocked with oil. Oil, or even dirt, are more than capable of blocking your pores and will provoke occurrences of the causes of acne to develop such as oil of your hair if it hangs down into your face and especially when you touch your face with hands that are not clean.

Your diet is also a cause of acne. The skin must always remain healthy and be in good condition to be able to unblock your pores as both oil and dirt will eventually clog you pores. Your skin is the biggest organ your body has, and if you don't feed it right, it wont perform well. A diet that is high in salt and low in vitamins A, B and E you will be limiting the fundamentals of what your skin needs in order to fend off acne.

Lack of fluids is also a cause of acne breakouts that is connected to your diet plan. The skin uses perspiration to clear the pores and if your skin is not properly hydrated then you'll find it hard to clear your skin pores from oil and dirt. If you don't consume adequate drinking water then your body takes water from your skin and moves it to your internal organs. The quality and healthiness of your skin will fall but not only will you be not able to fight the causes of acne but your skin will look a whole lot poorer should you have a breakout.

There are several factors behind acne the ones specified above are just the most common. Nevertheless, there are some misguided beliefs in connection with the Causes of Acne. The most typical myth is that a trigger of acne is poor personal hygiene. Even though cleansing the face allows you to combat acne it is not a cause. Hormone spikes will still cause you to get acne regardless how many times you wash the face.

For many people suffering from acne is an humiliating experience which will affect the assurance of the victim but what you need to remember is that it is a common illness which impacts many people. There are numerous causes of acne and you shouldn't feel like it is your failing if you get acne.




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