When heading on the heart stroll many people feel a similar pull, nevertheless I've had other people encounter a subtle push, other's like a bubble expanding in front of them and others getting a sense of both a pull and a push as they stroll through nature.
The way to really feel this is to scan through your body for any tension and just let it go. A lot like holding a rock inside your hand and letting it go. Likewise, allow all tension inside your body to drop towards the ground.
Next, put your interest in your heart middle and feel the delicate pull within. Sometimes the pull may be to stay exactly where you are but mostly it will likely be directing you somewhere. You do not need to understand where you are being led. Just allow the delicate force that you feel to pull you. Go with it.
As you walk you'll notice that you get guided towards objects inside nature. Maybe you'll be guided to a youthful sapling next to a big old stump. Or you may be guided to some deep swimming hole along a stream. Otherwise you may be guided to look in the clouds above you. What ever you are guided to, just be with it.
These objects and symbols are trying to provide you messages. They're speaking to you through your imagination and your job is to interpret them. Generally it is the very first thing that comes for you.
For example I had a friend who came on a heart walk and she saw two eagles spiraling upward on a thermal above her. She was taking a look at relationship problems and saw how the eagles had been both 'doing their very own thing'. Nevertheless, it looked like they had been in ideal alignment with each other. What she noticed in this is the fact that with partnership she just had to 'do her thing and soar' and her companion will most naturally mirror her.
Clearly that's her interpretation with the eagles she saw that day and your interpretation would be completely different to hers. Nevertheless the whole point is to start interpreting the messages nature is trying to tell you.
When interpreting, a great question to ask is 'What'... as in 'What are you currently attempting to tell me?', 'What would you like me to know?' or maybe 'What do you want me to see?'
We all have a soft, little and subtle voice within our hearts. It is similar to the subtle inner voice we hear when we are studying. Literally you are able to use this inner voice to ask these questions towards the rocks, streams, trees and clouds which you feel drawn to.
The way to really feel this is to scan through your body for any tension and just let it go. A lot like holding a rock inside your hand and letting it go. Likewise, allow all tension inside your body to drop towards the ground.
Next, put your interest in your heart middle and feel the delicate pull within. Sometimes the pull may be to stay exactly where you are but mostly it will likely be directing you somewhere. You do not need to understand where you are being led. Just allow the delicate force that you feel to pull you. Go with it.
As you walk you'll notice that you get guided towards objects inside nature. Maybe you'll be guided to a youthful sapling next to a big old stump. Or you may be guided to some deep swimming hole along a stream. Otherwise you may be guided to look in the clouds above you. What ever you are guided to, just be with it.
These objects and symbols are trying to provide you messages. They're speaking to you through your imagination and your job is to interpret them. Generally it is the very first thing that comes for you.
For example I had a friend who came on a heart walk and she saw two eagles spiraling upward on a thermal above her. She was taking a look at relationship problems and saw how the eagles had been both 'doing their very own thing'. Nevertheless, it looked like they had been in ideal alignment with each other. What she noticed in this is the fact that with partnership she just had to 'do her thing and soar' and her companion will most naturally mirror her.
Clearly that's her interpretation with the eagles she saw that day and your interpretation would be completely different to hers. Nevertheless the whole point is to start interpreting the messages nature is trying to tell you.
When interpreting, a great question to ask is 'What'... as in 'What are you currently attempting to tell me?', 'What would you like me to know?' or maybe 'What do you want me to see?'
We all have a soft, little and subtle voice within our hearts. It is similar to the subtle inner voice we hear when we are studying. Literally you are able to use this inner voice to ask these questions towards the rocks, streams, trees and clouds which you feel drawn to.
About the Author:
If you want to go with David Styles on a vision quest and learn how to tap into spirit then this could be the most essential message you'll actually read.