Tennis drills are used by tennis players of all levels. Tennis drills can be used for many reasons. The best tennis practice drills provide repetition, match experience, and fun. They can also be used to enhance footwork and endurance. By the day tennis coaches across the country try to construct new tennis drills for beginners as well as advanced players. There are two main categories of tennis training drills that are used today.
The image that comes to mind when one thinks of tennis drills is an instructor constantly feeding balls to a group of people. This type of tennis drill is called "dead-ball drill". Though it's still used today, it is probably not the most effective way to prepare students for matches. Players only hit one or a few balls on occasion, and they don't participate in a point. People who practice "dead-ball drills" excessively perform really poorly in matches. It's mostly because the instructor feeds the balls perfectly to the students. Consistent feeds prevent players from adjusting to various kinds of balls. "Dead-ball drills" however are the most effective forms of footwork drills. They can keep a large number of players moving if they're designed well. Cardio tennis drills are perfect examples of the fitness advantage of smartly designed tennis drills. "Dead-ball drills" also make great beginner drills considering that the best way to acquire proper tennis technique at the beginning is by repetition.
The best quality and also most requested types of drills are live drills. Usually the instructor or a player puts the ball in play and the point is played out. Live tennis drills also have a purpose or goal that the players aim to achieve. Frequently the goal is to simply win the drill. Other times participants cooperate to achieve a common goal, for example, keeping the ball in play for a certain amount of shots. Tennis drill experts debate to this day whether competitive or cooperative tennis drills are more effective. The best answer is probably a good mixture of both kinds of tennis drills.
Properly designed tennis drills also provide the most important ingredient that is fun. Every tennis coach should attempt to make drills game-like and engaging. Boring and mundane tennis drills can drive any player to certain burn-out. It's important for instructors to maintain the attention and interest of students with fresh tennis drills and games. It's always challenging for tennis instructors to think of new tennis drills time and time again. Tennis coaches are usually not wanting to share their drills and keep them to themselves. This is very counterproductive. All tennis pros would benefit from sharing their knowledge instead of guarding it.
Tennis coaches have to discover fresh drills to make their classes more interesting. They must expand their arsenal of drills to be better teachers. The more tennis exercises a tennis instructor knows, the more tennis players he or she will attract.
The image that comes to mind when one thinks of tennis drills is an instructor constantly feeding balls to a group of people. This type of tennis drill is called "dead-ball drill". Though it's still used today, it is probably not the most effective way to prepare students for matches. Players only hit one or a few balls on occasion, and they don't participate in a point. People who practice "dead-ball drills" excessively perform really poorly in matches. It's mostly because the instructor feeds the balls perfectly to the students. Consistent feeds prevent players from adjusting to various kinds of balls. "Dead-ball drills" however are the most effective forms of footwork drills. They can keep a large number of players moving if they're designed well. Cardio tennis drills are perfect examples of the fitness advantage of smartly designed tennis drills. "Dead-ball drills" also make great beginner drills considering that the best way to acquire proper tennis technique at the beginning is by repetition.
The best quality and also most requested types of drills are live drills. Usually the instructor or a player puts the ball in play and the point is played out. Live tennis drills also have a purpose or goal that the players aim to achieve. Frequently the goal is to simply win the drill. Other times participants cooperate to achieve a common goal, for example, keeping the ball in play for a certain amount of shots. Tennis drill experts debate to this day whether competitive or cooperative tennis drills are more effective. The best answer is probably a good mixture of both kinds of tennis drills.
Properly designed tennis drills also provide the most important ingredient that is fun. Every tennis coach should attempt to make drills game-like and engaging. Boring and mundane tennis drills can drive any player to certain burn-out. It's important for instructors to maintain the attention and interest of students with fresh tennis drills and games. It's always challenging for tennis instructors to think of new tennis drills time and time again. Tennis coaches are usually not wanting to share their drills and keep them to themselves. This is very counterproductive. All tennis pros would benefit from sharing their knowledge instead of guarding it.
Tennis coaches have to discover fresh drills to make their classes more interesting. They must expand their arsenal of drills to be better teachers. The more tennis exercises a tennis instructor knows, the more tennis players he or she will attract.
About the Author:
The author is an qualified tennis pro who specializes in multi-court tennis drills. He recommends learning new tennis drills regularly.