Superhero Kettlebell Training

By Prateek Thaman


To come out on top of any battle superheroes need to be in shape and ready at all times. An out of shape superhero is useless. Superheroes never know when the bad guys are going to attack so they need to be ready to protect in an instant. The best way to be ready is to stay in shape. Superheroes need workouts that are fast and efficient fit into their busy calendar. Kettlebell workouts are great for anyone looking to for a quick and efficient workout to fit their busy life. The workouts are designed to fit the individual so they can be as hard or as easy as anyone wants to make them. They are perfect for superheroes or an average person to stay in shape.

1. Green Lantern - Clearly Hal Jordan is in excellent physical shape already. Being a pilot for the US Air Force indicates that you are already in excellent physical condition. But Jordan is a bit of an egoist, and likes to look good more than he likes to take the effort to look good. Kettlebell workouts would help him eliminate hours off of his workout schedule.

2. Superman - Why would the Man of Steel want to engage in kettlebell training? It's not as if he has to, as he already has superhuman strength. But his alter ego, Clark Kent, being somewhat bookish and bumbling, could use kettlebell workouts as a reason for why he is so well built. After all, maintaining an alter ego is crucial to any super hero's daily life.

3. Cyclops - As one of the leaders of the X-Men, Cyclops is frequently called up to use his optic blast to wipe out things in his way. If he were so inclined, he could have an associate hurl smaller kettlebells at him at rapid speeds, so that he could get practice destroying them. Clearly, he would want to avoid getting struck so having several colleagues throw them from all sides would be good incentive to not miss.

Kettlebell workouts aren't just for superheroes. They are helpful for anyone looking to stay in shape. They are designed to fit any busy schedule and still be effective. Kettlebell workouts are great because of their flexibility and efficiency.




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