When it comes to vacations, most people would agree that for real fun, there must be sun and surf. This would help explain the entire Spring break phenomenon and the notion that Hawaii is known as paradise. But with what we know of sun damage a companion should be the best suntan lotion one can find.
There is a certain irony to the trend in the past 50 years towards tanning. For a long time having a tan was looked down upon as an indication one was a laborer that worked outside in the sun. As the standard of living improved, outdoor leisure activity began to be a much sought after lifestyle. The tan transformed into an indication of higher social status.
As with anything that becomes popular, people have a tendency to overdo it, and exposure to the powerful rays of the sun is not an exception, especially for those who do not use the best suntan lotion. Since grade school we have learned that sunlight helps in the process whereby the body produces vitamin D, but that requires only ten minutes of exposure a few times a week. One afternoon in the sun is much more than is required for the helpful effects to be garnered.
Sunburns can occur on unprotected children in less than a half hour; when playing at the seashore that seems like no time at all. The effect of sunlight is so gradual that many people do not realize the damage until hours after the exposure, unless it is severe. The less time one has had outside, the faster and more extreme the damage can be in a short period of time. This emphasizes the need to use the very best suntan lotion to help prevent this from happening.
Preventive ointments and creams now have a sun protective factor which allows the consumer to determine the proper protection they need. Some believe the best suntan lotion has an SPF 15, which means that instead of sunburn beginning in ten minutes, proper use would extend that to 150 minutes. Dermatologists, however, feel the best suntan lotion has at least SPF 30 and is needed daily, with reapplication every 2 hours.
As the science of dermatology advances, more is known about the complexities of accumulative damage. The bad news is that most of the damage done happens before one turns 18 years old. So it is extremely important that children and teens are especially careful to use the best suntan lotion; tragically they are the ones least likely to be careful.
Two primary methods are employed to guard against damage to the outer layers of the body. Personal preference may mean the best suntan lotion may be be the kind that absorbs light frequencies by mixing a number of agents absorbing frequencies in the UV spectrum. Individuals less tolerant to chemicals may find the best suntan lotion to be blocking agents using zinc oxide or titanium oxide to prevent the rays from reaching the surface, largely considered the most effective.
Thanks to Hollywood and the mainstream media, a tanned, lean body is considered sexy and desirable. Unfortunately, constant tanning hastens the loss of collagen, and this loss results in more wrinkles at an earlier age. One alternative is to use spray on tans, but they never seem to look natural, so to get a tan safely, you will want the best suntan lotion available and work on the tan slowly.
There is a certain irony to the trend in the past 50 years towards tanning. For a long time having a tan was looked down upon as an indication one was a laborer that worked outside in the sun. As the standard of living improved, outdoor leisure activity began to be a much sought after lifestyle. The tan transformed into an indication of higher social status.
As with anything that becomes popular, people have a tendency to overdo it, and exposure to the powerful rays of the sun is not an exception, especially for those who do not use the best suntan lotion. Since grade school we have learned that sunlight helps in the process whereby the body produces vitamin D, but that requires only ten minutes of exposure a few times a week. One afternoon in the sun is much more than is required for the helpful effects to be garnered.
Sunburns can occur on unprotected children in less than a half hour; when playing at the seashore that seems like no time at all. The effect of sunlight is so gradual that many people do not realize the damage until hours after the exposure, unless it is severe. The less time one has had outside, the faster and more extreme the damage can be in a short period of time. This emphasizes the need to use the very best suntan lotion to help prevent this from happening.
Preventive ointments and creams now have a sun protective factor which allows the consumer to determine the proper protection they need. Some believe the best suntan lotion has an SPF 15, which means that instead of sunburn beginning in ten minutes, proper use would extend that to 150 minutes. Dermatologists, however, feel the best suntan lotion has at least SPF 30 and is needed daily, with reapplication every 2 hours.
As the science of dermatology advances, more is known about the complexities of accumulative damage. The bad news is that most of the damage done happens before one turns 18 years old. So it is extremely important that children and teens are especially careful to use the best suntan lotion; tragically they are the ones least likely to be careful.
Two primary methods are employed to guard against damage to the outer layers of the body. Personal preference may mean the best suntan lotion may be be the kind that absorbs light frequencies by mixing a number of agents absorbing frequencies in the UV spectrum. Individuals less tolerant to chemicals may find the best suntan lotion to be blocking agents using zinc oxide or titanium oxide to prevent the rays from reaching the surface, largely considered the most effective.
Thanks to Hollywood and the mainstream media, a tanned, lean body is considered sexy and desirable. Unfortunately, constant tanning hastens the loss of collagen, and this loss results in more wrinkles at an earlier age. One alternative is to use spray on tans, but they never seem to look natural, so to get a tan safely, you will want the best suntan lotion available and work on the tan slowly.
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