If for some reason you do not want to go for one-on-one hypnotherapy sessions, there is another option available. You can now purchase custom self hypnosis recordings from many online sources. You are even able to listen to a sample before making a decision to purchase. A product like this can help you to effect rapid change in your life by working with your subconscious mind.
These products are usually produced by hypnotherapists with many years of experience. One can easily find out more about the person making the tape by reading customer reviews and other information given on a site. When listening to a sample, you will soon decide whether the voice and background music appeal to you. A big advantage of such a recording is the fact that one can listen to at any time and place, even in bed at night.
The tapes come in CD and MP3 format. The CDs can be played in any good CD player. The MP3 audio files will run on any computer or MP3 ready players like iPods. Loading one onto an iPod gives you the option of being able to listen in any place. In making the recordings, advanced technology and state-of-the-art equipment are often used to produce the best quality sound.
The content consists of progressive relaxations, with induction taking you into the hypnotic state. A relaxing story of walking on the beach is just one way of reaching the hypnotic state. Suggestions are then used which are accepted more easily by the subconscious mind than the conscious mind. This can help to create permanent change in any area of your life.
There are topics addressed on these audio programs that are common to many individuals. These topics include weight loss, dealing with pain and improving relationships. You learn how to deal with anxiety and stress and increase your confidence. You can even increase your memory and enhance your intuition in this way.
A recording like this can be of great assistance when dealing with illness and pain. The script used will be designed to deal with any stress and anxiety standing in the way of recovery. The words used call forth the power of the body to heal itself. A recording can even be used before or after an operation to soothe nerves and promote healing.
However, every person is unique and this is why customized recordings can be ordered to address specific challenges. A recording will be made especially for you. You will decide on the content and a recording will be created using your name and addressing your issue with information you have provided. Some providers even give you the opportunity of selecting your own background music.
Using audio programs like this is not only convenient but effective too. You have a means of change in your hands that you can listen to whenever and wherever possible. Your subconscious mind will respond to the suggestions and you will find that you are making progress in your life. All you have to do is make sure you buy from a reputable source, so that the content and quality are up to scratch. Many providers offer a money back guarantee if you are not satisfied.
These products are usually produced by hypnotherapists with many years of experience. One can easily find out more about the person making the tape by reading customer reviews and other information given on a site. When listening to a sample, you will soon decide whether the voice and background music appeal to you. A big advantage of such a recording is the fact that one can listen to at any time and place, even in bed at night.
The tapes come in CD and MP3 format. The CDs can be played in any good CD player. The MP3 audio files will run on any computer or MP3 ready players like iPods. Loading one onto an iPod gives you the option of being able to listen in any place. In making the recordings, advanced technology and state-of-the-art equipment are often used to produce the best quality sound.
The content consists of progressive relaxations, with induction taking you into the hypnotic state. A relaxing story of walking on the beach is just one way of reaching the hypnotic state. Suggestions are then used which are accepted more easily by the subconscious mind than the conscious mind. This can help to create permanent change in any area of your life.
There are topics addressed on these audio programs that are common to many individuals. These topics include weight loss, dealing with pain and improving relationships. You learn how to deal with anxiety and stress and increase your confidence. You can even increase your memory and enhance your intuition in this way.
A recording like this can be of great assistance when dealing with illness and pain. The script used will be designed to deal with any stress and anxiety standing in the way of recovery. The words used call forth the power of the body to heal itself. A recording can even be used before or after an operation to soothe nerves and promote healing.
However, every person is unique and this is why customized recordings can be ordered to address specific challenges. A recording will be made especially for you. You will decide on the content and a recording will be created using your name and addressing your issue with information you have provided. Some providers even give you the opportunity of selecting your own background music.
Using audio programs like this is not only convenient but effective too. You have a means of change in your hands that you can listen to whenever and wherever possible. Your subconscious mind will respond to the suggestions and you will find that you are making progress in your life. All you have to do is make sure you buy from a reputable source, so that the content and quality are up to scratch. Many providers offer a money back guarantee if you are not satisfied.