One of the most common signs of aging are wrinkles, and to say that they create stress would be an understatement. Even though these might be difficult to come to terms with, you should know that they don't always have to be quick to appear. As a matter of fact, there are ways to ensure that signs of aging are downplayed as much as possible. Here are just 4 of the best tips to consider, courtesy of Christina Kelly and others in the world of fashion.
If you're looking to reduce wrinkles, smoking might be the worst habit to take up. Not only can this have a negative impact on your cardiovascular health, but you have to consider that it can have a damaging impact on your skin as well. Given the fact that cigarette smoke can break down collagen, your skin will not appear as full when you smoke. This is just one of many points to consider, as names like Christina Kelly can attest.
Hygiene is another critical factor in how wrinkles appear, and Christina DiMauro Kelly will be likely to say the same. Let's say that, for the sake of argument, that you wash your face on a regular basis. There are many harsher soaps out there that strip away the natural oils of your skin, which is one of the ways that wrinkles can appear later on. As a result, you're going to want to stick with products that have moisturizing qualities. This is yet another factor to make note of.
You should also make it a point to sleep earlier, as this will help your skin repair after a long day. When you're unable to sleep as needed, wrinkles can appear, mostly in the form of crow's feet near the eyes. Suffice it to say, people should be focused on receiving seven to eight hours of sleep each night, so that these wrinkles can be reduced in terms of risk. Suffice it to say, it's amazing how much of an impact sleep can have on one's health.
Finally, you should try to focus on adopting a better diet. This might go without saying, especially for those who pride themselves on being health enthusiasts, but there are specific aspects to go over. Foods with high amounts of vitamin C tend to be good for skin health. In addition, fish has been known to be beneficial, with the omega-3 fatty acids that are part and parcel of it. Reduce the amount of fried food consumed, and your skin will be that much better off.
If you're looking to reduce wrinkles, smoking might be the worst habit to take up. Not only can this have a negative impact on your cardiovascular health, but you have to consider that it can have a damaging impact on your skin as well. Given the fact that cigarette smoke can break down collagen, your skin will not appear as full when you smoke. This is just one of many points to consider, as names like Christina Kelly can attest.
Hygiene is another critical factor in how wrinkles appear, and Christina DiMauro Kelly will be likely to say the same. Let's say that, for the sake of argument, that you wash your face on a regular basis. There are many harsher soaps out there that strip away the natural oils of your skin, which is one of the ways that wrinkles can appear later on. As a result, you're going to want to stick with products that have moisturizing qualities. This is yet another factor to make note of.
You should also make it a point to sleep earlier, as this will help your skin repair after a long day. When you're unable to sleep as needed, wrinkles can appear, mostly in the form of crow's feet near the eyes. Suffice it to say, people should be focused on receiving seven to eight hours of sleep each night, so that these wrinkles can be reduced in terms of risk. Suffice it to say, it's amazing how much of an impact sleep can have on one's health.
Finally, you should try to focus on adopting a better diet. This might go without saying, especially for those who pride themselves on being health enthusiasts, but there are specific aspects to go over. Foods with high amounts of vitamin C tend to be good for skin health. In addition, fish has been known to be beneficial, with the omega-3 fatty acids that are part and parcel of it. Reduce the amount of fried food consumed, and your skin will be that much better off.
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For more fashion-related pointers from Christina Kelly, kindly consult Christina DiMauro Kelly.. This article, 4 Tips To Reduce Wrinkles, With Christina Kelly has free reprint rights.
